http://ajhred.traineo.com/ An update on Aimee Hall's diet, exercise and weight at traineo.com en-us Thu, 20 Nov 2008 00:05:16 +0000 Thu, 20 Nov 2008 00:05:16 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com Workout http://ajhred.traineo.com/ Workout: Pilates // Duration: 55 mins // Calories burned: 182 Thu, 31 Jul 2008 00:00:00 +0000 http://ajhred.traineo.com#2008-07-31#Workout#1 Workout http://ajhred.traineo.com/ Workout: Running - treadmill // Duration: 28 mins // Calories burned: 445 Thu, 31 Jul 2008 00:00:00 +0000 http://ajhred.traineo.com#2008-07-31#Workout#1 Weight http://ajhred.traineo.com/ Weight change (- means gain): 12 lb Thu, 31 Jul 2008 00:00:00 +0000 http://ajhred.traineo.com#2008-07-31#Weight Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Thu, 31 Jul 2008 00:00:00 +0000 http://ajhred.traineo.com#2008-07-31#Food Workout http://ajhred.traineo.com/ Workout: Spinning // Duration: 45 mins // Calories burned: 696 Wed, 30 Jul 2008 00:00:00 +0000 http://ajhred.traineo.com#2008-07-30#Workout#1 Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 30 Jul 2008 00:00:00 +0000 http://ajhred.traineo.com#2008-07-30#Food Weight http://ajhred.traineo.com/ Weight change (- means gain): 3 lb Tue, 03 Jul 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-07-03#Weight Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 03 Jul 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-07-03#Food Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 06 May 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-05-06#Food Workout http://ajhred.traineo.com/ Workout: Elliptical Machine // Duration: 45 mins // Calories burned: 753 Sat, 05 May 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-05-05#Workout#1 Workout http://ajhred.traineo.com/ Workout: Running // Duration: 35 mins // Calories burned: 585 Fri, 04 May 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-05-04#Workout#1 Weight http://ajhred.traineo.com/ Weight change (- means gain): 4 lb Fri, 04 May 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-05-04#Weight Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Thu, 03 May 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-05-03#Food Workout http://ajhred.traineo.com/ Workout: Cycling (Stationary) // Duration: 45 mins // Calories burned: 251 Wed, 02 May 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-05-02#Workout#1 Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.4 Wed, 02 May 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-05-02#Food Weight http://ajhred.traineo.com/ Weight change (- means gain): 2 lb Tue, 01 May 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-05-01#Weight Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 01 May 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-05-01#Food Workout http://ajhred.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 380 Thu, 26 Apr 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-04-26#Workout#1 Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.7 Thu, 26 Apr 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-04-26#Food Weight http://ajhred.traineo.com/ Weight change (- means gain): 0 lb Wed, 25 Apr 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-04-25#Weight Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 25 Apr 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-04-25#Food Workout http://ajhred.traineo.com/ Workout: Elliptical Machine // Duration: 30 mins // Calories burned: 380 Tue, 24 Apr 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-04-24#Workout#1 Weight http://ajhred.traineo.com/ Weight change (- means gain): 0 lb Tue, 24 Apr 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-04-24#Weight Food http://ajhred.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 24 Apr 2007 00:00:00 +0000 http://ajhred.traineo.com#2007-04-24#Food